In this episode of the Lowlands cycling podcast Geoff and Gerry speak with Rebecca Larson. Rebecca had an an amazing career as a Professional Competitive Cyclist between 1999-2008, won 10 National Championship Titles (Junior, U23, College), won Over 100 individual race victories, World Road Cycling Championships competitor, raced Internationally as a member of the United States National Team in Belgium, Holland, Italy and Switzerland.
In this episode Geoff and Gerry interview Kim Geist. We discuss her long and extensive cycling career, how she got into coaching and how she deals with challenges like injury and currently events being postponed and cancelled.
We dive into strength training and talk a lot about the beauty of track cycling and her home turf The Valley Preferred Cycling Center in Trexeltown PA. If you are interested in track cycling orienting what it takes to start, or learn more about this discipline, makes sure to listen to the complete podcast!
