In this episode Geoff and Gerry interview Kim Geist. We discuss her long and extensive cycling career, how she got into coaching and how she deals with challenges like injury and currently events being postponed and cancelled.

We dive into strength training and talk a lot about the beauty of track cycling and her home turf The Valley Preferred Cycling Center in Trexeltown PA. If you are interested in track cycling orienting what it takes to start, or learn more about this discipline, makes sure to listen to the complete podcast!