Inscyd Testing

I’m proud to be a certified INSCYD partner. INSCYD is performance analysis software. That means it is a tool that helps you to analyse your sport performance. It is not a training platform like Training Peaks or Today’s Plan and it can be used in addition to these software programs.

Unique through precision & reliability

INSCYD is unique in its genre and has no comparison in the world of sports performance, including its precision and reliability. That is why I’m comfortable in saying INSCYD its world’s most advanced software for performance analysis.

 
“THE BELGIAN CYCLING FEDERATION STARTS A 4 YEAR PARTNERSHIP WITH INSCYD”
— http://www.belgiancycling.be/news.asp?language=nl&id=3435
SEG_with PPD.jpg

The Metrics

With INSCYD I’m able to assess and track all the following metrics for performance assessments:

  1. Maximum Aerobic Power

  2. Maximum Lactate Accumulation Rate or VLamax

  3. Anaerobic Threshold

  4. Fat and Carbs Combustion Rates

  5. Lactate Accumulation Rate

  6. Running and swimming economy

  7. Energy contribution and Energy sources

  8. How the body composition of my athletes affects their performance

 
 
Fat - Carbohydrate 2.png

Strong scientific backbone

Based on more than 150 scientific papers and studies

INSCYD is not based on something they came up with through statistical analysis. It’s based on more than 150 scientific papers and studies; some are basic scientific knowledge, some are very specific ones. INSCYD has been developed through real science, and not on the extrapolation on what has worked for other people in the past through correlation. INSCYD test results are truly based on your performances and your own physiological values. Furthermore, you can perform the tests with your own equipment (your power meter, your bike, your wetsuit) and have results that are highly tailored to your own needs. Even labs are using INSCYD because the software gives them more data points and information (with less equipment) than using conventional tests and protocols.

Want to find out more and take your first step to a fully tailored training plan based on your physiological profile and performance? Don’t hesitate to contact me. I look forward explaining you more how INSCYD can benefit you and get the most out of your precious time!