Ready or not? Let performance based testing guide you.
Determining where you currently stand can be done best by a science-based performance test and analyzing your training data—for example, doing a lactate test.
Read MoreWhat does it mean to become an INSCYDer?
INSCYD is for all athletes. Read about what it means to become an INSCYDer
INSCYD will benefit your training schedule and performance with both a scientific foundation and precise predictability.
With INSCYD you’ll get full picture of your physical capacities and also a prediction of your training and racing outcomes.
Read MoreINSCYD Testing
INSCYD is performance analysis software. That means it is a tool that helps you to analyze your sport performance. It is not a training platform like Training Peaks, Strava or Today’s Plan and it can be used in addition to these software programs.
INSCYD is unique in its genre and has no comparison in the world of sports performance, including its precision and reliability. That is why they are comfortable in saying INSCYD its world’s most advanced software for performance analysis.
What really under scribes INSCYD’s precision and reliability is the fact that many pro-tour cycling teams use the software.
Validated by over 150 studies, INSCYD’s software is used by world championship cyclists and triathletes around the world.
In the past years, INSCYD has been used and thoroughly tested by pro teams like Jumbo-Visma, Alpecin-Fenix, CCC, SEG Racing as well as by many WorldTour coaches and coaching businesses – also in direct comparison to lactate- and lab tests. This way, top-level accuracy is not only guaranteed, but validated.
In a nutshell, INSCYD is:
Complete - Power-Performance Decoder (PPD) creates a 360 degree athlete performance profile
‘Virtual Lab’ - INSCYD captures all the data you would get from the most comprehensive laboratory testing – in a simple field test.
Easy and fast - An athlete completes the protocol in less than 90 minutes.
Accurate – When benchmarked again the ‘gold standard’ metabolic cart, INSCYD provides the same level of accuracy, with a much deeper look at an athlete’s unique characteristics.
Validated – by world tour teams, based on fundamental peer reviewed science, and medal winning performances.
Unique – Until now there was only physiological testing in the lab, and power-meter data from training and racing – but both stood separately. There was no technology to correlate the data and create one overall picture. INSCYD PPD is the only technology to combine such power data from training and racing with laboratory data (including body composition, lactate or VO2).
How will an INSCYD PPD test benefit you?
By doing this test it will allow us to truly tailor your training sessions to your goals and needs. In addition to your personalized training plan, we can also use this data to determine your race and fueling strategy. No more bonking, no more fading towards the end of your race.
Start training for real by using INSCYD, because you can’t improve what you can’t measure.